If you grow your hair, you probably wonder what you can do to speed up the process. Well, there are many ways, you just need to find the ones that work best for you and your hair. Of course, you can simply extend your hair, but if you want to have naturally long hair, you should use a few tricks. Get to know them.
Pay attention to the correct diet
It is worth having information about vitamins and minerals that affect our hair, we conclude that the key to success lies in the correct composition of our diet. Treatment with natural methods is more effective and pleasant than swallowing tablets. Introduce calcium and iron, zinc, magnesium, and silicon into your diet.
Massage the scalp
Another way to make your hair grow faster is to regularly massage your scalp. Head massage stimulates circulation to the scalp, thanks to which the hair roots begin intensive work. You can also use dedicated hair brushes for such a massage. You can also rub lightly heated oil into the scalp.
Cut the tips
Although it sounds illogical – undercutting 1-2 centimeters of the hair every 6-8 weeks promotes their growth. Hair is damaged the most at the ends, which not only looks unsightly but also weakens its structure. The split ends break, so the hair practically does not change its length, although it actually grows.
Drink a lot
First of all, drink a lot of water to ensure good hydration. You should also include an apple and parsley smoothie in your daily diet, which has a positive effect on hair growth. It also works wonders while sipping nettle infusion. So if you want to quickly extend your hair, don’t forget to drink.
But only those with natural ingredients, because they work best. Keep the pulp of three grated potatoes, honey and egg yolk on your hair for half an hour, and your hair will grow faster.
If you want your hair not only to grow in length but to grow more hair – then limit the chemicals used on your hair. Choose natural compositions and stay away from silicon cosmetics. Use a hair straightener and dryer carefully – do not straighten them often or dry with a hot dryer jet.
Use egg whites
Egg whites are known to be great at repairing damaged hair and nourishing it. Hair is incredibly soft and shiny. Separate the proteins from the yolks of several eggs and apply the proteins to the hair for fifteen minutes. The hair will immediately look ten times healthier, will be stronger, and thus will be stimulated to grow faster.
Brush your hair
Brushing should take place every day before bedtime and in the morning. Comb them thoroughly in the morning and evening. Remember to brush your scalp to improve circulation in the scalp.
Unfortunately, there is no way that your hair will grow a few centimeters in a few days. However, if we use all home methods, including changing the diet and starting a less stressful lifestyle, the condition of the hair will improve significantly, and they will start to grow faster.